The Central Florida Gliders Cross Country program is open to all ages starting with the boys and girls 9 year age division. The season starts in September and runs through the first week in December, culminating with the AAU and/or USATF National Championships.
The 2016 Gliders Cross Country season will start on Monday, September 12, 2016 6PM with an information and registration session as well as the first practice at Sanlando Park (pavilion#1). Practices will be Mon, Tue & Thu at Sanlando Park in Altamonter Springs from 6:00-7:30 .
The club also offers a sprint, jumps and throws training for non-Cross Country runners (general strength and conditioning, agility, flexibility, technical) during the XC season on the same schedule and the same fee.
To join the Gliders, simply fill out the online registration form and pay online or by check at the next scheduled practice. More information is available on our cross country page.